ACTION THROUGH COMPASSION : A DAY IN A LIFE OF A SUICIDE HELPLINE WORKER
As the last assignment, I was wondering whom to contact and connect in these tough times. I did not want to revive someone’s memory of a painful process and leave them later to brood in it. That was my first idea of being compassionate. Be mindful of my action and take into consideration the feelings of another person. I defined my idea of compassion as being empathetic rather than sympathetic, trying to understand the other person’s emotions, their thought process, and not to judge their actions negatively. I lived a full day of compassion on 20 th August 2020. From the morning to the last person I saw in the evening I was very much conscious about my behavior patterns and how it is affecting others. I smiled, waved, greet our hostel security guard, the lady who comes to clean my room and try to talk to them. It was very surprising that how they respond so positively with bright smiles and ask my well being in response too. My day started with great spirits. As the day prog...